What do the funny words in this title mean? ...... They are the pole dance moves that I did for the 1st time last night. So, so cool. I have some funky bruises on my feet and inner thighs but they are worth it!!!!! Got to start taking more photo's.
On the down side, I got home last night and while standing having a drink with friends, my knee popped out (old injury). So no dog walking tomorrow for S.A.T.S who I volunteer with :(
On the upside this means I can concentrate on my article deadline (about Nordic walking), do some course work and shoot some photo's for next Tuesdays digital camera club.
We have poo weather again, but that hasn't stopped Richard going shooting, glad he's forming his own hobby, gutted I can't play on my pole while he's out!
Anyway, here's to a fab weekend with some fab friends that are over from the UK - enjoy folks!
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