Inverted Crucifix & Superman

What do the funny words in this title mean? ...... They are the pole dance moves that I did for the 1st time last night. So, so cool. I have some funky bruises on my feet and inner thighs but they are worth it!!!!! Got to start taking more photo's.
On the down side, I got home last night and while standing having a drink with friends, my knee popped out (old injury). So no dog walking tomorrow for S.A.T.S who I volunteer with :(



On the upside this means I can concentrate on my article deadline (about Nordic walking), do some course work and shoot some photo's for next Tuesdays digital camera club.
We have poo weather again, but that hasn't stopped Richard going shooting, glad he's forming his own hobby, gutted I can't play on my pole while he's out!
Anyway, here's to a fab weekend with some fab friends that are over from the UK - enjoy folks!

My First Hot Air Ballooning Experience

It's been a long time since I've gotten up early (pre-08.00) but it was most certainly worth it!
I had the most spectacular morning, gently drifting over familiar territory in a multi-coloured hot air balloon. Today has been a real scorcher (I clocked 37C in the shade at 2pm) and it was really hazy first thing this morning. I still got some good photo's though, check out my Photobucket gallery:

http://s998.photobucket.com/albums/af108/costa-adventures/Adventures%20-%20Air%202009/?start=20)

I will be writing an article to appear in the Round Town News and will link it in here as soon as it is published, probably in 3 weeks time.
It was such a serene experience and the family running the business are all lovely. It is easy to see why this is such a popular activity all year round :)