Hello folks
I had to write as I am in love with Nordic walking. I will be writing an article about this fantastic activity and will post the link on when it gets published in a couple of weeks but I had to share some really good news....... I have managed to shed a total of 10.5 inches from my previous body measurements - in 2 weeks! The most notable difference is round my waist, belly and hips. I haven't been as careful with food and have even been having a sneaky drink during the week!
So if you want better stamina, an activity that is kind to your body and has quick toning affects, look no further!
Anna :)
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